ThinkFit’s Favorite Meal Prep Quotes

Best Meal Prep Quotes

ThinkFit’s Favorite Meal Prep Quotes

We at ThinkFit LOVE healthy eating and stand by meal prep in every situation. Meal prep is fun, achievable, saves you time and vastly helps with portion control and keeping health issues at bay.

However, we totally get it -

Meal prep is HARD. We’ve been there.

But sometimes you need a little push to get you through.

In this blog, we’re giving you meal prep quotes to deliver both meal prep motivation and inspiration to keep up your meal prep and commit to a healthier and happier lifestyle and body.

Here are our top 25 motivational quotes for meal prep.

1. “Your health is an investment, not an expense.”


Your Health is an Investment Quote Graphic


2. “You are what you eat - so don’t be fast, cheap, easy or fake.”



You are what you eat meal prep quote graphic



3. “Failing to plan is planning to fail”



Failing to plan Meal Prep Quote Graphic



4. “‘I don’t have time’ is the grown-up version of ‘the dog ate my homework.’”


I don't have time meal prep quote graphic



5. “A healthy outside starts from the inside.” - Robert Urich


A healthy outside quote



6. “You don’t have to eat less - you just have to eat well.”


You don't have to eat less quote



7. “Fall in love with taking care of yourself.”


Fall in love with taking care of yourself graphic



8. “If it doesn’t challenge you, it doesn’t change you.”


Challenge you meal prep quote graphic 



9. “Eat like you love yourself.”


Eat like you love yourself quote graphic


10. “A goal without a plan is just a wish.”


 A goal without a plan quote graphic



11. “A Sunday well spent brings a week of content.”


A Sunday well spent meal prep quote graphic


12. “Make the decision to make one part of your life easy.”


Make one part of your life easy meal prep quote graphic


13. “On Sundays, we meal prep.”


On Sundays we meal prep quote graphic


14. “Be stronger than your excuses.”


Stronger than your excuses quote graphic 



15. “For every minute spent planning, an hour is earned.”


 Minute planning hour earned meal prep quote graphic



16. “Happiness is a fully meal-prepped fridge.”



Happiness is a meal-prepped fridge graphic quote



17. “It comes down to one simple thing: how bad do you want it?”


How bad do you want it quote graphic


18. “I don’t diet - I just eat with a goal in mind.”


I don't diet meal prep quote graphic



19. “If you’re tired of starting over, stop giving up.”


Stp giving up meal prep quote graphic


20. “Look at your food and ask, ‘is this going to make me feel good?’”


Make me feel good meal prep quote graphic


21. “Take care of your body - it’s the only home you have.”


Take care of your body quote graphic


22. “Never eat ingredients you can’t pronounce. Except for quinoa. You should definitely, totally eat quinoa.”


Definitely eat quinoa quote graphic


23. “Motivate the mind, and the body will follow.”


The body will follow meal prep quote graphic


24. “You can’t starve your way to good health.”


Starve your way to good health quote graphic


25. “To eat is a necessity, but to eat intelligently is an art.”


Eat intelligently is art quote graphic



Looking for more meal prep ideas now that you’re motivated and ready to go? Check out our other blog posts here to brainstorm your next dinner, or follow the meal prep hashtag #mealpreplife for some of our favorite content.

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