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ThinkFit’s Favorite Meal Prep Quotes

ThinkFit’s Favorite Meal Prep Quotes

9th Mar 2020

ThinkFit’s Favorite Meal Prep Quotes


We at ThinkFit LOVE healthy eating and stand by meal prep in every situation. Meal prep is fun, achievable, saves you time and vastly helps with portion control and keeping health issues at bay.


However, we totally get it -


Meal prep is HARD. We’ve been there.

But sometimes you need a little push to get you through.


In this blog, we’re giving you meal prep quotes to deliver both meal prep motivation and inspiration to keep up your meal prep and commit to a healthier and happier lifestyle and body.


Here are our top 25 motivational quotes for meal prep.

1. “Your health is an investment, not an expense.”


This picture shows the quote listed above a light blue photo of someone doing work on their laptop.


2. “You are what you eat - so don’t be fast, cheap, easy or fake.”


This picture shows the quote listed above over a chopping board of veggies.


3. “Failing to plan is planning to fail”


This picture shows the quote listed above while someone edits their planner.


4. “‘I don’t have time’ is the grown-up version of ‘the dog ate my homework.’”


This picture shows the quote listed above as someone holds a clock.


5. “A healthy outside starts from the inside.” - Robert Urich


This picture shows the quote listed above with a heart-shaped bowl of fruit.


6. “You don’t have to eat less - you just have to eat well.”


This picture shows the quote listed above with grapefruit and flowers.



7. “Fall in love with taking care of yourself.”


This picture shows the quote listed above with coffee and a book.


8. “If it doesn’t challenge you, it doesn’t change you.”


This picture shows the quote listed above as someone does yoga.


9. “Eat like you love yourself.”


This picture shows the quote listed above in front of smoothie ingredients.


10. “A goal without a plan is just a wish.”


This picture shows the quote listed above with a bullet journal.


11. “A Sunday well spent brings a week of content.”


This picture shows the quote listed above on top of a clean desk.


12. “Make the decision to make one part of your life easy.”


This picture shows the quote listed above in front of a crossroads facing a sunset.


13. “On Sundays, we meal prep.”


This picture shows the quote listed above on top of meal prepped taco bowls.

14. “Be stronger than your excuses.”


This picture shows the quote listed above someone cheering.


15. “For every minute spent planning, an hour is earned.”


This picture shows the quote listed above a foggy image of someone planning.


16. “Happiness is a fully meal-prepped fridge.”


This picture shows the quote listed on top of meal prepped mason jars.


17. “It comes down to one simple thing: how bad do you want it?”


This picture shows the quote listed over an area of grey gravel with a single pine tree standing alone.


18. “I don’t diet - I just eat with a goal in mind.”


This picture shows the quote listed above an açai bowl.



19. “If you’re tired of starting over, stop giving up.”


This picture shows the quote listed above a black and white photo of someone stretching their arms.


20. “Look at your food and ask, ‘is this going to make me feel good?’”


This picture shows the quote listed above a bowl of blueberries.


21. “Take care of your body - it’s the only home you have.”


This picture shows the quote listed with someone doing yoga on the beach.


22. “Never eat ingredients you can’t pronounce. Except for quinoa. You should definitely, totally eat quinoa.”


This picture shows the quote listed on top of mason jars filled with a variety of quinoa.


23. “Motivate the mind, and the body will follow.”


This picture shows the quote listed above someone drinking coffee and reading a book.


24. “You can’t starve your way to good health.”


This picture shows the quote listed above a produce section at the grocery store.


25. “To eat is a necessity, but to eat intelligently is an art.”


This picture shows the quote listed above a salad and a fork.


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Looking for more meal prep ideas now that you’re motivated and ready to go? Check out our other blog posts here to brainstorm your next dinner, or follow the meal prep hashtag #mealpreplife for some of our favorite content.